Listen to Dr. Cowan talk about diversifying your veggies on The No Diet Podcast | Beneath The Label! By Mark Ritz

They range from bio-photon (light) therapy to liposomal Vitamin C & hemp oils  By Tom Cowan, M.D. Soon after I moved to California, almost 15 years ago, I received a notice saying that all physicians in California needed to take and pass a course on pain management to renew their license.  The motivation behind this initiative, we were told, was that pain syndromes were left unrecognized and inadequately treated in the U.S. to an alarming degree.  We were told that because of new drugs, physicians now could see to it that...

Credible Studies Reveal Surprising Findings Millions take aspirin daily for their heart — at their risk? By Tom Cowan, M.D. A few weeks ago, a patient, who came to me to discuss possible alternative treatments for his heart, said that he was completely against taking cardiology drugs, and that all he used was one aspirin a day.  I have heard similar comments from other patients: “My cardiologist practically begged me to take aspirin,” or, “No, I never take drugs of any sort, only the one aspirin per day." Generally, I let these comments slide...

      Forward by Thomas Cowan:     A few years ago I saw an interview with the famous basketball player Kobe Bryant in which he was asked to reveal the secrets of how he remains so strong and fit in spite of his advanced age (for a professional basketball player) and length of time he has been a professional basketball player.  While his answer included the usual tributes to hard work and dedication, at some point he said a big part of the reason was his daily consumption of...

Brain, Heart & Liver Health Depend on This Nutrient Getting the CoQ10 to the Cells' Mitochondria Is Key By Tom Cowan, M.D.   I first heard about CoQ10 around 25 years ago when I read a study published about four women with metastatic breast cancer whose cancer disappeared after they took large doses of CoQ10 (about 1200 mg per day). At the time, the role that the mitochondria play in human disease and the role that CoQ10 plays in protecting the mitochondria were just becoming widely known.   Mitochondria are...

Title: California Wildfires: Are You Allergic to the Wildfire Smoke in Your Air? Every year in the United States we are faced with a devastating and unwelcomed season of wildfires in the Northwest regions. As years progress, wildfire season has become more and more destructive with millions of acres destroyed in the regions affected. From January to October of this year, more than 50,000 wildfires have impacted over 8.5 million acres in the United States. And just when we thought that wildfire season was behind us, the fires continue to...

Derived from Horsetail,Silica Is an Important Chelator of Aluminum It also improves joint function, collagen formation and hair and nail growth By Thomas Cowan, M.D.Greetings for the new year! As this is my first blog of 2018, I want to start by thanking  you for your support and interest in my work during the past year.   This year promises to be even more exciting as we hope to roll out a number of new initiatives, products and, in a few months, my next book.  In addition, the heart documentary I...

My Lifelong Quest to Find My Voice Is at a Crossroads In Search of a Heart-Centered Medicine and Society Whenever we look back on our lives, we can often clearly see patterns and themes.   One theme for me has to do with expression. During my first seven years of life, I had a horrible stutter and speech impediment and rarely spoke at all.  In my teenage years, once the speech troubles had cleared, I had the feeling (and occasionally was told by a teacher) that it seemed as if I...

A recent article in the New York Times about a study published last month in The Lancet, perhaps the most prestigious medical journal in the world, is no doubt creating a stir in the conventional-cardiology world. The headline was “Unbelievable”: Heart Stents Fail to Ease Chest Pain. The study was actually the second of two very interesting studies published by The Lancet, both of which seriously challenge core beliefs and practices in modern cardiology. It was conducted in England, where, for the first time, the authors compared the chest pain of...

Hi, everyone.   As promised, I want to keep you updated about the reports we are getting from both my patients and practitioners who are using the strophanthus extract to treat heart disease.  In these case studies below, some details get technical, such as the evaluation of the blood test results, but even if you don’t understand the details, the gist of the story comes through. I am immensely grateful for and heartened by these reports.   As always, I encourage everyone to write to me at drcowan@fourfoldhealing.com with their experiences...