About Us

Thomas Cowan, M.D.

Tom Cowan, M.D.Dr. Tom Cowan discovered the work of the two men who would have the most influence on his career while teaching gardening as a Peace Corps volunteer in Swaziland, South Africa. He read Nutrition and Physical Degeneration by Weston Price, and a fellow volunteer explained the arcane principles of Rudolf Steiner’s™ biodynamic agriculture. These events inspired him to pursue a medical degree. Tom graduated from Michigan State University College of Human Medicine in 1984. After his residency in Family Practice at Johnson City Hospital in Johnson City, New York, he set up an anthroposophical medical practice in Peterborough, New Hampshire. Dr. Cowan relocated to San Francisco in 2003.

Dr. Cowan has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation. He is the principal author of the book, The Fourfold Path to Healing, which was published in 2004 by New Trends Publishing. He writes the “Ask the Doctor” column in Wise Traditions in Food, Farming and the Healing Arts, the Foundation’s™ quarterly magazine, and has lectured throughout the United States and Canada. He has three grown children and currently practices medicine in San Francisco where he resides with his wife, Lynda Smith Cowan.

Dr. Cowan sees patients at his office in San Francisco, does long-distance consults by telephone, and is accepting new patients. He also gives lectures and presentations across the country
(public appearances).

Read more about Tom Cowan’s background in the introduction to his recent book, The Fourfold Path to Healing, written with co-authors Sally Fallon and Jaimen McMillan.

Sabine Luis, Office Manager, Food Consultant

Sabine has been involved in holistic medicine and nutrition for over 15 years.  She was introduced to the WAPF diet in 1998 and has has been working intensely with the principles for the last 8 years which included early involvement in the local chapter.  She has been working with Dr. Cowan since 2006, which has greatly expanded her depth of knowledge on food and medicine. Her nutritional and herbal interests began with a 1000-hour degree in acupressure in 1998 that included Chinese nutrition and remedies.  Her passion for food, holistic medicine, and accessibility have stimulated projects at the Fourfold Clinic such as the Community Supported Healthcare Plan, organizing the website, setting up IV services and hypothermia treatments, developing resources for patients, and assisting with creation and consultation of various diet protocols.

Receptionists, Nurses, & Attendants

Laura Lion and Sierra Delgado are available to help you with anything you may need regarding front desk operations.  Our nurse, Alexandria, is running our IV therapies, and Leah Pokrasso and Beverly Ramos tending to the hyperthermia treatments. We will have their bios soon!